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علاجات بسيطة لتحسين الشهية

وصفات زيادة الوزن

علاجات بسيطة لتحسين الشهية

حسن شهيتك أنت ما تأكله. الوجبات الغذائية، وشاي التخسيس، وممارسة الرياضة، والأطعمة منخفضة السعرات الحرارية - الملايين يخوضون معركة يومية مع السمنة مع هذه الأسلحة. ومع ذلك، هناك عدد قليل في الطرف الآخر يعانون من فقدان الشهية. لهؤل…

وصفات وجبات وعصائر طبيعية وصحية لزيادة الوزن سريعا

وصفات زيادة الوزن

وصفات وجبات وعصائر طبيعية وصحية لزيادة الوزن سريعا

يرغب بعض الناس في التخلص من الدهون الزائدة بالجسم و الوصول إلى الوزن المثالي بينما يعاني آخرون لأنهم أقل من الوزن المثالي أو الوزن الطبيعي للجسم, وهي النحافة. وفي هذا المقال سوف نتعر…

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